FIRST Training includes a mix of teaching, time in small groups for discussion, and "solo" times for prayer and reflection. There is also time set aside in the evenings for young people to gather in their youth groups with their leader(s) for further discussion and prayer. Sessions focus on a range of topics related to leadership development. See link below for curriculum and timetable. We run a two year roll over curriculum meaning young people can attend two retreats over two years and cover different material.